Health Tips
Herbs for health: St John's Wort
March 24th 2011
Ed Berger on herbs to help raise the spirits as we wait for spring's warmer weather
Herbs for health: Boost your defences
February 21st 2011
Ed Berger on herbs to keep your immune system in good working order
Herbs for health: Feel the heat
January 27th 2011
Herb expert Ed Berger on how our indigeneous pungent plants can help ward off winter chills
Confessions of a therapist
January 27th 2011
Be careful what you wish for this New Year says Helen Skene
Wage war on colds
January 24th 2011
Build a strong immune system with good foods and lots of fresh air and you can fight off those winter colds says nutritionist Carolyn Heaton
Food to keep your spirits up over the festive season
December 21st 2010
If we really are what we eat, then Christmas has got to be bad news. Nutritionist Carolyn Heaton offers advice on easy ways to follow a more healthy diet over the festive period
Turning a deaf ear
November 23rd 2010
A day in the world of the hard of hearing leaves Patrick Lowman feeling isolated, vulnerable and very frustrated
Confessions of a therapist
November 23rd 2010
It's a question of diet says our therapist Helen Skene
Effective aromas
September 23rd 2010
Back from your summer holidays feeling relaxed and refreshed? Treat yourself to a little aromatherapy and keep the feelgood factor going long after the suntan has faded
Making a Breakthrough in Suffolk
July 19th 2010
Like EADT Suffolk, Suffolk Breakthrough Breast Cancer is celebrating its 10th birthday this year. Ollie Hatcher of Suffolk Breakthrough talks to cancer patient Alison Pearson
Helping breast cancer patients deal with the fear of the unknown
July 19th 2010
Chemotherapy nurse Helen Cook has worked in the Oncology and Haematology Department in Ipswich Hospital for more than 10 years. She is also one of the founder members of Suffolk Breakthrough Breast Cancer
Confessions of a therapist: Wrapped up in a losing game
July 19th 2010
Miracle potions don't always do what they say on the tin, says Helen Skene
Summer soothers
July 6th 2010
Love summer but hate the hayfever, insect bites and stings? Don’t worry, the solution is there in the herb garden or hedgerow, says our expert Ed Berger
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